Binaural Beats Meditation - How Do These Beats Work to Shift Your Consciousness?
Binaural beat brainwave entrainment operates on the concept that the mind functions at different, distinct frequencies. These frequencies affect how your brain works, thereby affecting your thoughts which directly impact your life.
With binaural beat brainwave entrainment, brainwaves can be changed from being active to inactive and vice versa. For example, if you suffer from anxiety and fear on a continual basis, you can listen to a binaural beat that is set to cause the part of your brain which causes you to be anxious to become inactive. This, of course, will only be experienced through continual use. In essence, you are retraining your brain which is why this is called brainwave entrainment.
Some individuals select to listen to the beats for a very long period of time, while others meditate each day for thirty minutes. To get the best results, at least one half hour each day is recommended.
All of the beats are different, depending on the particular beat that you are listening to. Some of the beats are played along with music and others are not. As you pay attention to the audio, your brainwaves will gradually set themselves to function at the same exact level as the sound you are hearing. Your brain is then in sync with the sounds that you are hearing instead of being occupied by your roaming thoughts. This is when your level of consciousness is shifting.
Binaural beat brainwave entrainment can definitely be used to unlock your brains full potential without the use of drugs or harmful substances. This s a powerful form of meditation that has changed the lives of many and can be used effortlessly with phenomenal results.